Mindfulness Classes

Join our Mindfulness classes and be more aware of your self and your environment.

Participate to learn activities that can help you think with diversity.

Our Classes are divided into 3 age groups-

Group 1: Age 5-13

Group 2: Age 13-21

Group 3: Age 21 and above

Duration: 2 Months- (8 sessions)

<strong>Goals for the classes:</strong>

  1. Increasing observation skills
  1. Learning to be more aware of the environment
  1. Using surroundings to help think better
  1. Increase day to day capabilities by learning tools for calmness
  1. Increasing productivity by honing the senses

CALL NOW: +91-80-9596-7889

Let us contact you


Athoz-Center For Thought Care
Center Address: 318A, 100 Feet Road Indiranagar Bangalore, Karnataka, India-560038Phone- +91-80-2520-2055, +91-80-9596-7889, +91-80-9590-1369, +91-78-1300-4040